Using 100% Hokkaido kelp, which is ideal for salted kelp, the kelp is finely chopped compared to other companies' products, so it is easy to get entangled with the ingredients and the taste of kelp is well absorbed. Per 100g: Energy 215kcal, Protein 27.1g, Fat 0.4g, Carbohydrate 31.0g (Sugar 20.5g, Dietary Fiber 10.5g), Salt Equivalent 26.5g, Calcium 220mg * Import duties, taxes and charges are not included in the item price or shipping charges. These charges are the buyer's responsibility. * These charges are normally collected by the delivering freight (shipping) company or when you pick the item up - do not confuse them for additional shipping charges. * We do not mark merchandise values below value or mark items as "gifts" - US and International government regulations prohibit suc.