21-Day Arthritis Diet Plan : Nutrition Guide and Recipes to Fight Osteoarthritis Pain and Inflammation by Ana Reisdorf (2020, Trade Paperback)

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About this product

Product Identifiers

PublisherCallisto Publishing LLC

ISBN-101646118294

ISBN-139781646118298

eBay Product ID (ePID)6038391824

Product Key Features

Book Title21-Day Arthritis Diet Plan : Nutrition Guide and Recipes to Fight Osteoarthritis Pain and Inflammation

Number of Pages176 Pages

LanguageEnglish

Publication Year2020

TopicHealth & Healing / General, General, Healing, Diseases / Musculoskeletal

GenreCooking, Health & Fitness

AuthorAna Reisdorf

FormatTrade Paperback

Dimensions

Item Height0.6 in

Item Weight16 Oz

Item Length9.3 in

Item Width7.5 in

Additional Product Features

Intended AudienceTrade

Dewey Decimal616.722

SynopsisManaging arthritis inflammation and pain with a diet plan and tasty recipes Millions of Americans suffer from osteoarthritis, but few understand the link between their diet and their pain and inflammation. The 21-Day Arthritis Diet Plan gives you essential information on the root causes of the condition and high-risk foods to avoid, plus a specialized Mediterranean-style diet plan that's quick, easy, and delicious. From Garlic Steak with Warm Spinach Salad to Balsamic-Glazed Pork Tenderloin, this nutritious arthritis diet plan and cookbook can get you on the path to gaining strength and improving your symptoms by eating smarter and healthier every day. It's not just good for arthritis-it's also a practical plan for anyone looking to lose weight and feel better. The 21-Day Arthritis Diet Plan delivers- All-in-one -This three-week meal plan includes sample menus, meal prep tips, and shopping lists. 75 recipes -Savor lots of delicious dishes designed to ease arthritis symptoms. Food facts -Discover helpful information on the best nutrients and daily supplements for managing arthritis. Get soothing relief from arthritis pain and inflammation-one healthy, tasty recipe at a time., Managing arthritis inflammation and pain with a diet plan and tasty recipes Millions of Americans suffer from osteoarthritis, but few understand the link between their diet and their pain and inflammation. The 21-Day Arthritis Diet Plan gives you essential information on the root causes of the condition and high-risk foods to avoid, plus a specialized Mediterranean-style diet plan that's quick, easy, and delicious. From Garlic Steak with Warm Spinach Salad to Balsamic-Glazed Pork Tenderloin, this nutritious arthritis diet plan and cookbook can get you on the path to gaining strength and improving your symptoms by eating smarter and healthier every day. It's not just good for arthritis--it's also a practical plan for anyone looking to lose weight and feel better. The 21-Day Arthritis Diet Plan delivers: All-in-one --This three-week meal plan includes sample menus, meal prep tips, and shopping lists. 75 recipes --Savor lots of delicious dishes designed to ease arthritis symptoms. Food facts --Discover helpful information on the best nutrients and daily supplements for managing arthritis. Get soothing relief from arthritis pain and inflammation--one healthy, tasty recipe at a time.