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Intermittent Fasting: 5:2 Diet Recipes To Lose Fat In 7 Days With Incredible Weight Loss Meal Plans (A Proven Guide To Fasting And Valuable Fasting Lessons) by Dave Underwood (Paperback, 2019)

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Category - HEALTH & FITNESS / Diet & Nutrition / Nutrition. HEALTH & FITNESS / Diet & Nutrition / Weight Loss. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.

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Burning fat can appear like a challenging goal to achieve. Nutrition experts, doctors and fitness models always give advice on how to burn fat, become healthier and improve our lives - but it seems that all these methods are exhausting, require too much effort, and at the end of the day - do not work. In this intermittent fasting guide, you will learn: What intermittent fasting diet is Problems of the poor modern diet How can I fast? Why should I try intermittent fasting? The basics of eating on an intermittent fasting The 16/8 method Tips for intermittent fasting Common fitness and nutrition myths Psychological benefits useful recipes for Intermittent Fasting Far from being just another fad, The FastDiet is a radical new way of thinking--your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself. Even if you don't have time, you have little desire dictated by bad dietary regimes of the past, you are upset by everyday problems or something else, this guide will adapt perfectly to your personality and to your way of daily living.

Product Identifiers

PublisherJason Thawne

ISBN-139781989749630

eBay Product ID (ePID)6046680780

Product Key Features

Book TitleIntermittent Fasting: 5:2 Diet Recipes To Lose Fat In 7 Days With Incredible Weight Loss Meal Plans (A Proven Guide To Fasting And Valuable Fasting Lessons)

AuthorDave Underwood

FormatPaperback

LanguageEnglish

TopicHealth, Healthcare System

Publication Year2019

TypeTextbook

Number of Pages254 Pages