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Isometric Power Exercises for Martial Arts : Build Superior Strength, Muscle and Martial Arts 'Firepower' Using the Proven System Bruce Lee Used by Helen Wuorio and Brian Sterling-Vete (2019, Trade Paperback)
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Format:-Paperback / softback. Genre:-Health & Wellbeing, Exercise, .
- Buy it nowIsometric Power Exercises for Martial Arts: Build Super - Paperback / softback N
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About this product
Product Identifiers
PublisherIndependently Published
ISBN-101670657280
ISBN-139781670657282
eBay Product ID (ePID)6049056906
Product Key Features
Book TitleIsometric Power Exercises for Martial Arts : Build Superior Strength, Muscle and Martial Arts 'Firepower' Using the Proven System Bruce Lee Used
Number of Pages269 Pages
LanguageEnglish
Publication Year2019
TopicExercise
GenreHealth & Fitness
AuthorHelen Wuorio, Brian Sterling-Vete
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight16.7 oz.
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
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Ratings and reviews
Most relevant reviews
- 06 Jul, 2022
What the title says isometrics for martial artist
I've never seen a martial arts book concentrating on isometrics. Good way of developing power that isn't obvious - i.e. strength but no bulky bodybuilder musclesVerified purchase: YesCondition: New
