About this product

Product Identifiers

PublisherSt. Martin's Press

ISBN-100312348088

ISBN-139780312348083

eBay Product ID (ePID)63146629

Product Key Features

Book Title3 Fat Chicks on a Diet : How Three Ordinary Women Battle the Bulge--And How You Can Too!

Number of Pages288 Pages

LanguageEnglish

TopicWomen, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss

Publication Year2008

IllustratorYes

GenreHealth & Fitness, Biography & Autobiography

AuthorAmy Barnett Buchanan, Suzanne Barnett, Bev West, Jennifer Barnett Lesman

FormatTrade Paperback

Dimensions

Item Height0.6 in

Item Weight13 Oz

Item Length8.5 in

Item Width5.5 in

Additional Product Features

Intended AudienceTrade

Dewey Edition22

Dewey Decimal613.2/5

SynopsisFilled with the sassy attitude and sage advice of three lovable sisters from the South who have been fighting the battle of the bulge for most of their lives, 3 Fat Chicks on a Diet tells everyone who has ever wanted to lose a few pounds how to find dieting success. Because every dieter will try most of the popular diets at some point in a weight-loss struggle, the sisters give you the real scoop--as well as anecdotes and wisdom from scores of their online community of women--on the favorites, from South Beach to the Mediterranean Diet, Atkins to the Zone, and celebrity-driven weight-loss programs to Ediets. You'll get so much more than just coffee-klatch gossip: * The pros and cons of each diet * Guilt-free ways to snack and still stay with the program * Straight talk for making the diets work for every meal of the day * Menu suggestions when dining out * Delicious recipes to try at home * And much more Best of all, the book offers a fool-proof support system of love and encouragement from women just like you who are trying to win the war with their waistlines. Just when you think you're bogged down by calorie counting, the 3 Fat Chicks diet community takes you on a humorous romp through their battles with everything from slimming slippers and fat-away soap to cabbage soup and grapefruit diets. Get the real-world facts that you need to embark on your personal journey to change your weight and your life., Filled with the sassy attitude and sage advice of three lovable sisters from the South who have been fighting the battle of the bulge for most of their lives, 3 Fat Chicks on a Diet tells everyone who has ever wanted to lose a few pounds how to find dieting success. Because every dieter will try most of the popular diets at some point in a weight-loss struggle, the sisters give you the real scoop--as well as anecdotes and wisdom from scores of their online community of women--on the favorites, from South Beach to the Mediterranean Diet, Atkins to the Zone, and celebrity-driven weight-loss programs to Ediets. You'll get so much more than just coffee-klatch gossip: * The pros and cons of each diet * Guilt-free ways to snack and still stay with the program * Straight talk for making the diets work for every meal of the day * Menu suggestions when dining out * Delicious recipes to try at home * And much more! Best of all, the book offers a fool-proof support system of love and encouragement from women just like you who are trying to win the war with their waistlines. Just when you think you're bogged down by calorie counting, the 3 Fat Chicks diet community takes you on a humorous romp through their battles with everything from slimming slippers and fat-away soap to cabbage soup and grapefruit diets. Get the real-world facts that you need to embark on your personal journey to change your weight and your life., Three lovable, overweight women from the South help you through the agonies and ecstasies of going skinny and show you how to create your own "sisterhood" of dieting., From the founders of 3fatchicks.com comes this collection of sassy attitude and sage advice for everyone who has ever wanted to lose a few pounds.