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Product Information

Yoga Journal presents a new series that offers beginners step-by-step instruction on starting and developing an effective yoga practice in the home. Acclaimed yoga instructor Natasha Rizopoulos leads viewers in a 35-minute session (plus a 20-minute flowing workout) suitable for intermediate and advanced practitioners alike. As an added bonus, Rizopoulos demonstrates modified poses using yoga props for less flexible individuals. This third session focuses on energy and concentration exercises.

Product Identifiers

UPC0018713817327

eBay Product ID (ePID)6469403

Product Key Features

RatingNR

Movie/TV TitleYoga Journal's Yoga Step by Step-Session 3

FormatDVD

Release Year2004

GenreSports/Recreation, Sports

Sub-GenrePhysical Fitness

Additional Product Features

Number of Discs1

Country/Region of ManufactureUSA

Film CountryUSA

Release Date20040420

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5.0

1 product rating

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Entertaining

Engaging characters

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by 2010jahgirl
22 Feb, 2018
Nice
I do not know if I actually can handle it but sure give it a try. I am very inpressed. I will decimate tell me friends that can loose come weight and get themselves together Thanks Penelope
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