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Health at Every Size : The Surprising Truth about Your Weight by Lindo Bacon (2008, Trade Paperback)
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Author:Bacon Ph.D., Linda. Health at Every Size: The Surprising Truth About Your Weight. Need help?. World of Books USA was founded in 2005. We want your experience with World of Books to be enjoyable and problem free.
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About this product
Product Identifiers
PublisherBenBella Books
ISBN-101933771585
ISBN-139781933771588
eBay Product ID (ePID)66702643
Product Key Features
Number of Pages326 Pages
LanguageEnglish
Publication NameHealth at Every Size : the Surprising Truth about Your Weight
SubjectDiet & Nutrition / Nutrition, General, Physiology, Diet & Nutrition / Weight Loss
Publication Year2008
TypeTextbook
Subject AreaHealth & Fitness, Medical
AuthorLindo Bacon
FormatTrade Paperback
Dimensions
Item Weight15 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2008-045443
Dewey Edition22
IllustratedYes
Dewey Decimal613.2/5
SynopsisA healthy-living book that explains the physiology of weight, this guide debunks the diet-to-lose myth by illustrating that traditional dieting activities actually activate "thrifty genes" that lead to weight gain, both by increasing hunger and triggering other mechanisms. The steps outlined in this resource stress that by giving up the weight fight and by focusing on overall wellness and fitness, the body will become healthier and more fit. Uniquely integrating physiological, psychological, and sociocultural perspectives, this authoritative reference shows how to improve health-which is ultimately the only way to achieve a balanced and optimum weight-resulting in higher self-esteem, more energy, happier living, and a healthier physique.
LC Classification NumberRA776
