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Powerhoop Home Workout DVD With Kerry Ferguson

EnviroMedia (281491)

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Price:

£13.45

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Estimated between Thu, 29 May and Fri, 30 May

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60 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

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New

Powerhoop is a "revolution" in fitness: a waist-whittling weighted fitness hoop that strengthens your core and activates all of the muscles in your stomach and lower back. Powerhoop has been laboratory-studied and found to reduce waist size by an average of 3.4 cm in the first six weeks. (Static hooping alone can burn 420 calories per hour.) The Powerhoop Workout incorporates stretching, strength training, aerobics and core stability exercises, and is perfect for group fitness as well as home workouts. Join Master Trainer Kerry Ferguson for fun and effective training and get fast results with the Powerhoop Home Workout. Note: Beginners should start out by limiting hooping sessions to 1-2 minutes per day to avoid discomfort or bruising, and increase gradually as their core muscles get stronger.