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Ashtanga Yoga the Practice Manual : A Simplified Guide for Daily Practice by David Swenson (2000, Hardcover)

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This comprehensive textbook on Ashtanga Yoga provides a simplified guide for daily practice. Written by David Swenson, the book covers various aspects of yoga including the history, philosophy, and physical postures. With 262 pages, this hardcover book is a valuable resource for adult and further education in the field of health and fitness. The book measures 10.6 inches in length and 9.8 inches in width, making it a convenient size for daily use. Published in 2000 by Ashtanga Yoga Productions, this text is a must-have for anyone interested in the practice of yoga. Found 2nd hand, Mint condition as far as I can tell. Sold as is .

About this product

Product Identifiers

PublisherAshtanga Yoga Productions

ISBN-101891252089

ISBN-139781891252082

eBay Product ID (ePID)687964

Product Key Features

Educational LevelAdult & Further Education

Number of Pages262 Pages

Publication NameAshtanga Yoga the Practice Manual : a Simplified Guide for Daily Practice

LanguageEnglish

Publication Year2000

SubjectYoga

TypeTextbook

AuthorDavid Swenson

Subject AreaHealth & Fitness

FormatHardcover

Dimensions

Item Weight37.6 Oz

Item Length10.6 in

Item Width9.8 in

Additional Product Features

Intended AudienceAdult Education

Dewey Edition22

IllustratedYes

Dewey Decimal613.7046

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4.9

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Most relevant reviews

by mysterygal
11 Jul, 2019
Visually appealing, all the info needed, and in a practical format!
I'm not new to yoga, but I am new to Ashtanga. Having full page photos of each asana, with alternate modifications as well, is extremely helpful. I chose the spiral bound edition, so that I can keep it open on a stand next to me as I pose. Everything is in order and there is also an index to help you find what you need quickly.
Verified purchase: YesCondition: Pre-owned
by phoebekrejci
21 Mar, 2024
Great Ashtanga Yoga Manuals!
These are great manuals-- the larger version, which is more user friendly than the current edition.
Verified purchase: YesCondition: Pre-owned
by easymoney75
25 Jan, 2025
Wonderful manual with beautiful, clear p...
Wonderful manual with beautiful, clear pictures of each pose.
Verified purchase: YesCondition: Pre-owned
by _zogceaytdg@deleted
15 Feb, 2018
good purchase
Book came in good shape and got here quickly
Verified purchase: YesCondition: Pre-owned
by mcc_1099
23 Apr, 2023
A Classic
A yoga classic. A must have for this style of yoga.
Verified purchase: YesCondition: Pre-owned
by olgoj_tr28v8
19 Sep, 2018
Great for everyone who practices Yoga
A must for Ashtanga Practice
Verified purchase: YesCondition: Pre-owned
by angelbeeds
30 Nov, 2016
Excellent Resource!
Exactly what I needed to help establish a home practice beyond basic sun salutations. I highly recommend this book to anyone interested in a solid yoga practice.
Verified purchase: YesCondition: New