I have had plantar fasciitis since march and I have tried everything from shoes, exercises, shots, insole and nothing has helped specially when I wear almost flat shoes.. I found this suggestion for KT on one of people comments and figured one more try it won't hurt! And I tried them....they are such great support to my feet and take away so much of the pain that I am able to wear a low heel shoe for a whole day with minimum discomfort! I highly recommend it for anyone that suffer from this pain in the foot problem!!!
recommend this product. 2 brands of kinesio that i would def use again: KT and SpiderTech. and my family tried many many brands and no-brands from China and Korea.
Highly recommend the synthetic tape. Don't waste your money on the cloth tape. The synthetic is far superior and superior and is water proof and will stay on for days even after showering or sitting in hot tubs. Great for reducing swelling due to injuries.