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Body Sculpting Bible Express for Men (Bonus Feature: 75 Quick and Healthy Recipes) : The Fastest Way to Lose Fat and Gain Muscle by Hugo Rivera and James Villepigue (2009, Trade Paperback)
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THE BODY SCULPTING BIBLE EXPRESS FOR MEN (BONUS FEATURE: 75 QUICK & HEALTHY RECIPES): THE FASTEST WAY TO LOSE FAT AND GAIN MUSCLE By James Villepigue & Hugo Rivera **Mint Condition**.
- Buy it nowTHE BODY SCULPTING BIBLE EXPRESS FOR MEN (BONUS FEATURE: By James Villepigue
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About this product
Product Identifiers
PublisherHatherleigh Company, The Limited, T.H.E.
ISBN-101578262941
ISBN-139781578262946
eBay Product ID (ePID)69834593
Product Key Features
Book TitleBody Sculpting Bible Express for Men (Bonus Feature: 75 Quick and Healthy Recipes) : The Fastest Way to Lose Fat and Gain Muscle
Number of Pages192 Pages
LanguageEnglish
Publication Year2009
TopicExercise, Health & Healing / Weight Control, Bodybuilding & Weight Training
IllustratorYes
GenreCooking, Sports & Recreation, Health & Fitness
AuthorHugo Rivera, James Villepigue
Book SeriesBody Sculpting Bibles Ser.
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight19.8 Oz
Item Length10 in
Item Width8 in
Additional Product Features
Intended AudienceTrade
LCCN2008-037089
Reviews"A strong choice for anyone with the dedication to pursue a body of a Greek god." --Midwest Book Review
TitleLeadingThe
Series Volume Number16
SynopsisGet Ripped and Chiseled in Just 21 Minutes a Day Too often, people find themselves spending more time at the office and less time at the gym. Now there's a workout that works harder so you can take full advantage of your limited gym time. From the experts that started the body sculpting phenomenon comes a workout designed to tone and chisel your body in 21 minutes a day: The Body Sculpting Bible Express for Men . This program is targeted to build strength, improve health, and sculpt your body through the course of the 21-Day Challenge. Now, as an added bonus, this revised edition also includes a 21-Day Meal Planner with 60 recipes to help you refuel your body and get the most out of your fitness routine Based on the periodization principles that have made the Body Sculpting Bibles a success, Express Workouts are guaranteed to: * Chisel and harden your torso and abs * Build strength and muscle tone all over * Magnify your shoulders, legs and arms * Revitalize energy and restore stamina * Provide a path towards lifelong fitness Hugo Rivera and James Villepigue challenge you to get fit, toned, and sculpted with a workout so flexible you can use it at home, at the gym, or on your lunch break in your office. For video channel, online support and much more, visit www.getfitnow.com., the express total body workout is back with a 21 day menu to make physical transformations even more remarkable!, Get Ripped and Chiseled in Just 21 Minutes a Day Too often, people find themselves spending more time at the office and less time at the gym. Now there's a workout that works harder so you can take full advantage of your limited gym time. From the experts that started the body sculpting phenomenon comes a workout designed to tone and chisel your body in 21 minutes a day- The Body Sculpting Bible Express for Men . This program is targeted to build strength, improve health, and sculpt your body through the course of the 21-Day Challenge. Now, as an added bonus, this revised edition also includes a 21-Day Meal Planner with 60 recipes to help you refuel your body and get the most out of your fitness routine! Based on the periodization principles that have made the Body Sculpting Bibles a success, Express Workouts are guaranteed to- * Chisel and harden your torso and abs * Build strength and muscle tone all over * Magnify your shoulders, legs and arms * Revitalize energy and restore stamina * Provide a path towards lifelong fitness Hugo Rivera and James Villepigue challenge you to get fit, toned, and sculpted with a workout so flexible you can use it at home, at the gym, or on your lunch break in your office. For video channel, online support and much more, visit www.getfitnow.com.
LC Classification NumberGV546.5.V533 2008
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