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Basement Tapes Series For M.M.A. Conditioning - Gas In The Tank (DVD, 2008)

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£5.43

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Get ready to improve your M.M.A. conditioning with the Basement Tapes Series For M.M.A. Conditioning - Gas In The Tank DVD. This 75-minute DVD is a must-have for those who are interested in exercise and fitness. It features a comprehensive workout routine that will help you build strength and endurance while having fun. This DVD is perfect for anyone who wants to stay fit and active. It is jam-packed with exercises that will challenge you physically and mentally. The Quantum Leap studio has done an excellent job of putting together a workout routine that is both challenging and effective. With the exemption certificate, you can be sure that you are getting a high-quality product. Get your copy today and start your journey towards a healthier you!

About this product

Product Information

This DVD provides the metabolic conditioning phase needed to outlast your opponent as the rounds lag on. Fatigue is a huge factor in all sports. This training DVD gives you the cardio edge needed to push it to the limit when ever you need to. Explosive ladder work drills are used to warm-up. Circuits have been formulated in 5 to 6 minute segments. We use a variety of equipment, which includes super bands, bosu, stability balls, resistance bands, core boards, and body weight.