Picture 1 of 1

Stock photo

Your Teen: Losing Weight by Roizen, Michael F., Oz, Mehmet [Paperback] - Picture 1 of 1

YOU(r) Teen: Losing Weight : The Owner's Manual to Simple and Healthy Weight Management at Any Age by Michael F. Roizen and Mehmet Oz (2012, Trade Paperback)

Booksxpress (8926)

96.1% positive Feedback

Price:

US $10.61

Approximately£7.74

+ $12.02 postage

Estimated delivery Mon, 21 Jul - Wed, 30 Jul

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

New

Your Teen: Losing Weight by Roizen, Michael F., Oz, Mehmet [Paperback]

About this product

Product Identifiers

PublisherFree Press

ISBN-10147671357X

ISBN-139781476713571

eBay Product ID (ePID)7038386264

Product Key Features

Book TitleYou (R) Teen: Losing Weight : the Owner's Manual to Simple and Healthy Weight Management at Any Age

Number of Pages112 Pages

LanguageEnglish

Publication Year2012

TopicHealthy Living, Life Stages / Teenagers, Diet & Nutrition / Weight Loss

GenreFamily & Relationships, Health & Fitness

AuthorMichael F. Roizen, Mehmet Oz

FormatTrade Paperback

Dimensions

Item Height0.2 in

Item Weight3.6 Oz

Item Length8.4 in

Item Width5.5 in

Additional Product Features

Intended AudienceTrade

Dewey Decimal613.25

SynopsisThe YOU phenomenon continues to grow as Dr. Michael Roizen and Dr. Mehmet Oz work to educate readers about health. Now, the YOU docs offer a quick and simple-to-navigate guidebook for teens about the ins and outs of fat, nutrition, exercise, emotions, and all of the important elements that go into devising a weight-loss system. Every stage of life has its share of obstacles. But many folks would argue that the teen years--with all the ups, downs, and in-betweens of freaky friends and freaky and fiery hormones--can be more complex than rocket science. In YOU(R) Teen: Losing Weight, Dr. Michael Roizen and Dr. Mehmet Oz offer choices that aren't just simple but are smart ways to control hunger. That's our goal: to teach you how to diet smart, not hard. YOU(R) Teen: Losing Weight has many simple, smart choices for health and fitness that teach readers what works in terms of weight loss and how to create an environment that allows these actions to become fun, sustained, and automatic. Excerpted from YOU: On a Diet and YOU: The Owner's Manual for Teens, this book is packed with the strategies and tips that you can employ to lose weight safely and practically. It's also loaded with great family-friendly recipes, a sample two-week diet plan, and three family-friendly workouts that will help burn calories and build stronger bodies. Aimed specifically at some of the health and body issues that directly affect teens, but written for the whole family, YOU(R) Teen: Losing Weight is about learning the best practices for a lifetime of good health. Managing weight and health doesn't have to be a struggle; with the right techniques, you can make it much easier than you ever dreamed Many of these strategies will work for anyone trying to lose weight; this book can be used as a way to help the whole family make improvements in their health., The YOU phenomenon continues to grow as Dr. Michael Roizen and Dr. Mehmet Oz work to educate readers about health. Now, the YOU docs offer a quick and simple-to-navigate guidebook for teens about the ins and outs of fat, nutrition, exercise, emotions, and all of the important elements that go into devising a weight-loss system. Every stage of life has its share of obstacles. But many folks would argue that the teen years--with all the ups, downs, and in-betweens of freaky friends and freaky and fiery hormones--can be more complex than rocket science. In YOU(R) Teen: Losing Weight, Dr. Michael Roizen and Dr. Mehmet Oz offer choices that aren't just simple but are smart ways to control hunger. That's our goal: to teach you how to diet smart, not hard. YOU(R) Teen: Losing Weight has many simple, smart choices for health and fitness that teach readers what works in terms of weight loss and how to create an environment that allows these actions to become fun, sustained, and automatic. Excerpted from YOU: On a Diet and YOU: The Owner's Manual for Teens, this book is packed with the strategies and tips that you can employ to lose weight safely and practically. It's also loaded with great family-friendly recipes, a sample two-week diet plan, and three family-friendly workouts that will help burn calories and build stronger bodies. Aimed specifically at some of the health and body issues that directly affect teens, but written for the whole family, YOU(R) Teen: Losing Weight is about learning the best practices for a lifetime of good health. Managing weight and health doesn't have to be a struggle; with the right techniques, you can make it much easier than you ever dreamed! Many of these strategies will work for anyone trying to lose weight; this book can be used as a way to help the whole family make improvements in their health.