This is a pretty good buy for 5 DVDs, and I use them almost daily.
The walking exercises are doable and enjoyable. I'm retired and have no problem doing the 1-5 mile programs on this DVD and have lost some weight even without changing my diet, which is great. I try to walk daily outdoors but wanted to have an indoor option for winter in particular, since people apparently don't shovel their walkways anymore, and what senior wants to fall down outdoors? I love it that I can use the DVDs anytime, and I can do the routine fairly early in the morning and get on with my day. I actually get a better workout walking indoors with these DVDs with the incorporated stretching. I own several of Leslie Sansone's DVDs. There isn't a whole lot new about this set. I like the one-on-one and those discs with the group. I like the free stretch band that came with Miracle Miles and can use it with other exercise DVDs that I own, which is a good bonus. Finally, I have to say I'm glad there's the option of listening to Leslie or playing all the discs on the "play music only" option, since the blah-blah talking is frankly irritating to me. The music alone is fine.
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