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Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It by Garth Davis, Howard Jacobson (Hardcover, 2015)

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With 400 pages of insightful content, the book presents a compelling case for dietary change, backed by rigorous research and practical advice.

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Cut Through the Noise. Know the Research. Protein Is Making Us Sick, Fat, and Tired. Protein is not the key to weight loss. Animal protein is not the healthiest food we can eat. Carbs are not the enemy. In Proteinaholic, Dr. Garth Davis dispels the myths that have been perpetuated by our doctors, our weight loss experts, and the media; sets the record straight about contradictory studies and confusing headlines; and distills these findings into a straight-forward, plant-based solution that will change your life forever.