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Tiny Buddha's Worry Journal : A Creative Way to Let Go of Anxiety and Find Peace by Lori Deschene (2018, Hardcover)

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About the Author Lori Deschene is the founder of Tiny Buddha, a self-help site that draws inspiration from thousands of contributors who share their stories and life lessons on the blog. Shes also the author ofTinyBuddhas Gratitude Journal,Tiny Buddhas Worry Journal, the upcomingTiny Buddhas Inner Strength Journal, and more. She started the site after a decade struggling with depression, bulimia, and self-loathing because she wanted to recycle her pain into something useful for others, turn her former shame into pride, and enable others to do the same.Lori identifies as many thingsan introvert, a highly sensitive person, a dreamer, and a work-in-progress, to name a few. She loves traveling with her boyfriend, reading true crimebooksin the tub, playing with her sons, and planning all the adventures she dreams of one day sharing with them.

About this product

Product Identifiers

PublisherHarperCollins

ISBN-100062849875

ISBN-139780062849878

eBay Product ID (ePID)7046632931

Product Key Features

Book TitleTiny Buddha's Worry Journal : a Creative Way to Let Go of Anxiety and Find Peace

Number of Pages272 Pages

LanguageEnglish

TopicMindfulness & Meditation, Psychopathology / Anxieties & Phobias, Buddhism / Rituals & Practice, Motivational & Inspirational, Self-Management / Stress Management

Publication Year2018

IllustratorYes

GenreSelf-Help, Psychology, Body, Mind & Spirit, Religion

AuthorLori Deschene

FormatHardcover