Picture 1 of 1

Stock photo

Tiny Buddha's Worry Journal by Lori Deschene (Hardback Book) - Picture 1 of 1

Tiny Buddha's Worry Journal: A Creative Way to Let Go of Anxiety and Find Peace by Lori Deschene (Hardcover, 2018)

5.01 product rating

Book Corner UK (31186)

99.9% positive Feedback

Price:

£13.45

Free delivery in 1-2 days

Estimated between Thu, 17 Jul and Fri, 18 Jul

Ships today if you order in the next Ships today if you order in the next 11h 12m

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

New

About this product

Product Information

A beautifully designed, inviting interactive journal to help you destress, reduce anxiety, and find peace from the founder of the popular online community Tiny Buddha, and author of Tiny Buddha's 365 Tiny Love Challenges and Tiny Buddha's Gratitude Journal. Filled with prompts, quotes, questions for reflection, and coloring and doodle pages, Tiny Buddha's Worry Journal can help you feel calmer and cultivate a more mindful, peaceful spirit every day. In addition to prompts, the journal features three recurring sections: Let It Go -identify what is currently creating anxiety in your life and suggestions for working through it; Plan Ahead -help to navigate particular situations and devise a plan to approach them in productive ways; Color and Draw Yourself Calm -fifteen coloring pages and fifteen doodle pages carefully designed to inspire you to use your own creativity to soothe worries and focus on the moment. Don't let anxiety control you. Tiny Buddha's Worry Journal lets you carve a little time for yourself every day, and gives you tools to help you improve your mood, focus on the present moment, and kindle your unique creativity.