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The Self-Care Cookbook: Easy Healing Plant-Based Recipes by Gemma Ogston (Hardcover, 2019)

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By Gemma Ogston. Author Gemma Ogston. The Self-Care Cookbook. Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood. Subtitle Easy Healing Plant-Based Recipes. Short Title The Self-Care Cookbook.

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Product Information

A recipe and self-care book rolled into one, this is the first of its kind and will make a perfect gift for anyone needing an extra bit of TLC. Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood. So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low and have trouble sleeping. In this beautiful book, Gemma Ogston introduces us to eating as the ultimate chef, and her journey to becoming a mother and business owner, each recipe has been crafted to be nurturing to your body - and mind. With over 60 delicious recipes including fiery bean stew for the days we feel under the weather, calming miso pasta to give your gut flora a super boost and indulgent chocolate pud because YOU deserve it, The Self-Care Cookbook is for anyone who needs some extra TLC.

Product Identifiers

PublisherEbury Publishing
ISBN-139781785042706
eBay Product ID (ePID)7046683708

Product Key Features

Book TitleThe Self-Care Cookbook: Easy Healing Plant-Based Recipes
AuthorGemma Ogston
FormatHardcover
LanguageEnglish
TopicCooking, Vegetarian Cooking, Opinion of the People
Publication Year2019
Number of Pages192 Pages

Dimensions

Item Height200mm
Item Width150mm
Item Weight446g

Additional Product Features

Title_AuthorGemma Ogston
Country/Region of ManufactureUnited Kingdom

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The Self-Care Cookbook by Gemma Ogston (Hardback Book)
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Self Care Cookbook by Gemma Ogston | Hardcover | 2019
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The Self-Care Cookbook: Easy Healing Plant-Based Recipe - NEW Gemma Ogston 2019
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The Self-Care Cookbook by Gemma Ogston 9781785042706 Hardback
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The Self-Care Cookbook Easy Healing Plant-Based Recipes 9781785042706
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The Self-Care Cookbook: Easy Healing Plant-Based Recipes Gemma Ogston New Book
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Gemma Ogston The Self-Care Cookbook (Hardback)
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SELF CARE COOKBOOK By Gemma Ogston (Hardback) (9781785042706)
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  • by lymeregisblue
    18 May, 2024

    Great item. Many thanks.

    Great item. Many thanks.

    Verified purchase: YesCondition: Pre-owned

  • by nctz18jyqv2@Deleted
    31 May, 2024

    Good

    Good

    Verified purchase: YesCondition: Pre-owned

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