Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance by Matthew McKay, Jeffrey C. Wood and Jeffrey Brantley (2019, Trade Paperback)

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The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than ten years ago offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT).

About this product

Product Identifiers

PublisherNew Harbinger Publications
ISBN-101684034582
ISBN-139781684034581
eBay Product ID (ePID)7046708711

Product Key Features

Edition2
Book TitleDialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Number of Pages296 Pages
LanguageEnglish
Publication Year2019
TopicPsychopathology / General, Mood Disorders / General, Movements / Behaviorism
IllustratorYes
FeaturesRevised
GenreSelf-Help, Psychology
AuthorMatthew McKay, Jeffrey C. Wood, Jeffrey Brantley
FormatTrade Paperback

Dimensions

Item Height0.7 in
Item Weight20.8 oz.
Item Length10 in
Item Width8 in

Additional Product Features

Intended AudienceTrade

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  • useful book

    really helpful and well written

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