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THE FITNESS CHEF - Lose Weight Without Losing Your Mind: Free yourself from diet myths & food guilt by Graeme Tomlinson (Hardcover, 2022)
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THE FITNESS CHEF Lose Weight Without Losing Your Mind. - Understanding why you don't need to suffer to lose weight. Subtitle Free yourself from diet myths & food guilt. UK Release Date 2022-01-20. FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.
- Buy it nowTHE FITNESS CHEF Lose Weight Without Losing Your Mind: Free yourself from diet m
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About this product
Product Information
Instagram phenomenon and infographic king The Fitness Chef offers an easily digestible, mind-and-body reset manual for long-term weight loss. From bestselling author of Eat What You Like and Still Tasty. FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by- - Staying focused on what matters - Letting go of what doesn't matter - Understanding why you don't need to suffer to lose weight. - Continuing to enjoy food and nights out with friends and family Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.Product Identifiers
PublisherEbury Publishing
ISBN-139781529149302
eBay Product ID (ePID)7050562989
Product Key Features
Book TitleThe Fitness Chef-Lose Weight without Losing Your Mind: Free Yourself from Diet Myths & Food Guilt
AuthorGraeme Tomlinson
FormatHardcover
LanguageEnglish
TopicHealth, Low-Carb Cooking, Opinion of the People
Publication Year2022
Number of Pages256 Pages
Dimensions
Item Height231mm
Item Width178mm
Item Weight350 g
Additional Product Features
Title_AuthorGraeme Tomlinson
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 23 Feb, 2022
Does what it says on the cover
It is a no nonsense book cutting through the many dieting mythsVerified purchase: YesCondition: New
