THE FITNESS CHEF - Lose Weight Without Losing Your Mind: Free yourself from diet myths & food guilt by Graeme Tomlinson (Hardcover, 2022)
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Title: THE FITNESS CHEF ?. Will be clean, not soiled or stained. Books will be free of page markings.
- Buy it nowTHE FITNESS CHEF ? Lose Weight Without Losing Your Mind: The Sunday Times Bes.
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About this product
Product Information
Instagram phenomenon and infographic king The Fitness Chef offers an easily digestible, mind-and-body reset manual for long-term weight loss. From bestselling author of Eat What You Like and Still Tasty. FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by- - Staying focused on what matters - Letting go of what doesn't matter - Understanding why you don't need to suffer to lose weight. - Continuing to enjoy food and nights out with friends and family Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.Product Identifiers
PublisherEbury Publishing
ISBN-139781529149302
eBay Product ID (ePID)7050562989
Product Key Features
Book TitleThe Fitness Chef-Lose Weight without Losing Your Mind: Free Yourself from Diet Myths & Food Guilt
Publication Year2022
FormatHardcover
LanguageEnglish
AuthorGraeme Tomlinson
TopicHealth, Low-Carb Cooking, Opinion of the People
Number of Pages256 Pages
Dimensions
Item Height231 mm
Item Weight350 g
Item Width178 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorGraeme Tomlinson
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Ratings and reviews
Most relevant reviews
- 23 Feb, 2022
Does what it says on the cover
It is a no nonsense book cutting through the many dieting mythsVerified purchase: YesCondition: New
