The taste is great and with my blender bottle it isn't chalky like some other protein powders are. It does fill you up for some time, and I have noticed some muscle recovery as well. Over all I would recommend this product especially for the price. The only bad thing is I wish I could have had more because it is really good.
i have been using this expensive for less product for some weeks and i hardly see some gains. only works for muscle recovery and energy but not massive gains it makes you lean athletic body. i will keep using MASSTECH which makes me growth faster and bigger, just the look that ladies love. :)