500 High Fiber Recipes : Fight Diabetes, High Cholesterol, High Blood Pressure, and Irritable Bowel Syndrome with Delicious Meals That Fill You up and Help You Shed Pounds! by Dick Logue (2009, Trade Paperback)
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500 HIGH FIBER RECIPES: FIGHT DIABETES, HIGH CHOLESTEROL, HIGH BLOOD PRESSURE, AND IRRITABLE BOWEL SYNDROME WITH DELICIOUS MEALS THAT FILL YOU UP AND HELP YOU SHED POUNDS! By Dick Logue **Mint Condition**.
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About this product
Product Identifiers
PublisherQuarto Publishing Group USA
ISBN-101592334083
ISBN-139781592334087
eBay Product ID (ePID)72421095
Product Key Features
Book Title500 High Fiber Recipes : Fight Diabetes, High Cholesterol, High Blood Pressure, and Irritable Bowel Syndrome with Delicious Meals That Fill You up and Help You Shed Pounds!
SynopsisA high-fiber cookbook that is good for the heart and gives you practically the most variety of any cookbook on the market. 500 High-Fiber Recipes proves that upping fiber doesn't mean cutting flavor, or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, readers get high-fiber versions of foods they thought they had to give up like breads, pasta dishes, and desserts. It's easy to stay the high-fiber course when readers find chapters dedicated to every craving imaginable including international cuisines, from Cajun and Mexican to Italian and Asian., A high-fiber cookbook that is good for the heart and gives you practically the most variety of any cookbook on the market. 500 High-Fiber Recipes proves that upping fiber doesnt mean cutting flavor, or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, readers get high-fiber versions of foods they thought they had to give up like breads, pasta dishes, and desserts. Its easy to stay the high-fiber course when readers find chapters dedicated to every craving imaginable including international cuisines, from Cajun and Mexican to Italian and Asian.
Inspirational, lots of recipes with fiber. Has information at the bottom of each recipe about how many servings, and for each serving, how much water, protein, carbs, saturated, monounsaturated, and polyunsaturated fat, fiber, sugar, phosphorus, calcium, iron, sodium, potassium, Vit. A, E, C, and cholesterol. Each recipe has a one or two-line "blurb" at the top about what it's like.