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About this product
Product Information
Pilates is one of the most popular exercise systems in the world, and this program offers its benefits in easy-to-do 10-minute segments. These versatile workouts offer a practical way to burn calories and drop pounds, leading to a beautiful, sculpted body.
Product Identifiers
EAN5060020627682
eBay Product ID (ePID)72507404
Product Key Features
Film/TV Title10 Minute Solution-Pilates Perfect Body
FormatDVD
Release Year2008
LanguageEnglish
Franchise10 Minute Solution
GenreExercise/Fitness, General Interest (Leisure/Health)
Run Time52 Mins
Additional Product Features
CertificateE
Number of Discs1
Sound sourceDolby Digital
Movie/TV Title10 Minute Solution - Pilates Perfect Body
Safety information
Manufacturer / EU responsible person
EU responsible person
Company name
L V Partnership
Address
4 Canberra Park, Newtownabbey, Antrim, BT367UN, UK
I love Suzanne Bowen as an instructor. I always do DVD's that use real trainers and not celebrities.
I really enjoyed this DVD but you realise that Pilates is pretty challenging. I struggled with a couple of moves but I've done the workout all the way through a few times and I feel I'm getting better each time. I alternate this DVD with a HIIT workout DVD. This one day and HIT the next. Feeling fitter.
I wasn’t sure what to expect, but loved the way you can pick and choose what part of your body you want to work on..or a full 50min workout for the whole body if you have time!! Well taught and explained, easy to follow.
Having used the DVD for the past 5 days I can already feel and see the benefits. Some exercises maybe difficult to start for those whom have never done Pilates or Yoga, but the instructor shows easier options for you. For the price, it's great.
So very pleased that I brought this . It’s very easy to learn the exercises . You can choose which area you wish to work on . Afterwards you feel like you have done something positive
I thought I would try a different form of working out and I can feel and see a difference almost instantly. So much so my partner and mum have asked me to order them one each .
I am in my 50's and enjoy pilates. This one is great as there are 5 x 10 minutes programmes, who doesn't have a spare 10 minutes. Great as you can pick and chose whichever programme you wish or do all. Great value for money too