Verified purchase: Yes | Condition: Pre-owned
Good product
Verified purchase: Yes | Condition: Pre-owned
I have not tried the DVD’s yet.
Verified purchase: Yes | Condition: Pre-owned
I can't believe how fast the 10min segments go by! The exercises are innovative, there is a minimal amount of crunch-type moves, so your neck will not hurt. Crunch-free abs: I can feel it working, very fun. Yoga abs: Hm, I can't really feel the burn or anything, but abs are worked and it's a nice way to warm up, and good to perform on less intense days. Bikini belly: My favorite - high paced, cardio abs workout. Ab & Waist definer: Wonderful workout incorporating twisting moves. Sexy sporty abs: The most challenging workout, more crunch type, but not too much. I didn't think I could ever enjoy working on my abs. Now, I do 2 segments and after them, I wish my abs weren't so fatigued, so I could do one more!
excellent exercises! Easy to follow, many different moves, I do 10minutes one or do all of 5 workouts together.
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