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10 Minute Solution - Rapid Results Pilates (DVD, 2009)

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£6.10
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Estimated delivery Wed, 30 Jul - Fri, 1 Aug
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No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout!.

About this product

Product Information

Instructor Lara Hudson leads viewers through several 10-minute Pilates routines designed to work the whole body in a short amount of time. Combined together, the segments work the buns, abs, thighs, waist, arms, shoulders, and more.

Product Identifiers

EAN5060020626623
eBay Product ID (ePID)72561609

Product Key Features

Film/TV Title10 Minute Solution-Rapid Results Pilates
DirectorAndrea Ambandos
Release Year2009
FormatDVD
LanguageEnglish
Franchise10 Minute Solution
GenreExercise/Fitness, General Interest (Leisure/Health)
Run Time54 Mins

Additional Product Features

CertificateE
Country/Region of ManufactureUnited States of America
Number of Discs1
Sound sourceDolby Digital
Movie/TV Title10 Minute Solution - Rapid Results Pilates

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10 Minute Solution DVD Fitness (2019) Andrea Ambandos Quality Guaranteed
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10 Minute Solution: Rapid Results Pilates (2011) Workout DVD [Region 2]
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2 x 10 Minute Solution DVDs - Blast Off Belly Fat & Rapid Results Pilates FitFun
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PILATES DVDS X3 Rapid Results Tighten, Tone, Shape Your Body Exercise
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4.7
10 product ratings
  • 7 users rated this 5 out of 5 stars
  • 3 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
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Most relevant reviews

  • by 24lozza
    02 Aug, 2017

    Love it!

    Love this dvd. Really works your core and arms and I feel fitter and more toned after just a couple of weeks. Doing it 2-3 times a week will really help you. I haven't done exercise for a good couple years due to new job and my kids activities taking over etc so I'm determined to get my body and mind back in good shape. This, along with my old Charlie brooks aerobics dvd will definitely do the trick

    Verified purchase: YesCondition: Pre-owned

  • by custom54-uk
    09 Mar, 2017

    10 minute solution

    Bought this dvd for my partner ,the results were very good ,she got toned up fairly quickly i was so impressed i now do the workouts with her. Im 62 but feel a lot fitter and Im getting toned , great stuff.

    Verified purchase: YesCondition: Pre-owned

  • by 27gillian
    06 Jul, 2017

    Great workout

    Really enjoyed this, tough at times but only gives you something to aim for. Recommended

    Verified purchase: YesCondition: Pre-owned

  • by sue.judge
    03 Jun, 2020

    Easy to fit in to your day

    Good presenter of the exercises

    Verified purchase: YesCondition: Pre-owned

  • by dawnybabe1
    04 Aug, 2017

    Interesting and easy to follow

    Verified purchase: YesCondition: New

  • by sherefari_0
    18 Aug, 2021

    Great

    Verified purchase: YesCondition: Pre-owned

  • by heharding2012
    21 Jan, 2024

    Excercise

    Very good indeed

    Verified purchase: YesCondition: Pre-owned

  • by tigerstigers1880
    20 Aug, 2017

    Rapid results Pilates dvd

    Great

    Verified purchase: YesCondition: New

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