Love this dvd. Really works your core and arms and I feel fitter and more toned after just a couple of weeks. Doing it 2-3 times a week will really help you. I haven't done exercise for a good couple years due to new job and my kids activities taking over etc so I'm determined to get my body and mind back in good shape. This, along with my old Charlie brooks aerobics dvd will definitely do the trick
Verified purchase: Yes | Condition: Pre-owned
Bought this dvd for my partner ,the results were very good ,she got toned up fairly quickly i was so impressed i now do the workouts with her. Im 62 but feel a lot fitter and Im getting toned , great stuff.
Verified purchase: Yes | Condition: Pre-owned
Really enjoyed this, tough at times but only gives you something to aim for. Recommended
Verified purchase: Yes | Condition: Pre-owned
Good presenter of the exercises
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: New
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