very good dvd prepare for a good workout. I took it at my own pace due to lack of exercise and a bad back. The warm up done me so you just have to take it slow good luck
After watching the ITV show I was intrigued to see just what this DVD would be like and I wasn't disappointed! Angie and Richard are just the same on this DVD as they were on the show - firm and motivating! I have done all the sections now finding them not too complicated and easy to follow. I was after a workout dvd that was easy to follow and which made you sweat - this did both. The music isn't that great but I found myself listening to the trainers instructions and encouragement which really helped- don't know how long it'll be before I get sick of them BUT you can turn their vocals off which is a good option. Some of the contestants are on the DVD too and you can see that they are really struggling just like you so that makes you feel better too
brilliant workout dvd... really gets your body woking... i wud recommend to a friend any time ... cheers
This DVd is great. The workouts are easy to follow and the trainers encourage you keep going and dont give up, which i found helped. I brought this product to try and excerise more and lose weight, as i dont like going out running and going to the gym on my own. Me and my partner did this together in our living room and he too liked the workouts. I thought it was good value for money and would recommend it to anyone who wants to start working out and get their confidence up.
i love watching the programe the biggest loser,and i work out.i sent for the dvd,tried it out and loved it.easy it is NOT but agreat dvd.
Item bought to lose excess baby weight I have not as yet managed to shift. Absolutely love it, a high impact intense workout leaving you revitalised and ready for action. Brilliant interaction from the trainers to keep you going for longer. One of the best workout DVD's I have used. *****
I bought this as I am a fan of the show and have lost a lot of weight and needed good exercise to tone up and continue to burn fat! This DVD does all of that. I recommend it if you are serious about losing weight.
If you like a serious workout then this is great. None of that dancing and prancing around, this dvd is straight into the good stuff but you must be prepared to work very hard!
Great thanks easy to learn not too long to do keeps u fit an enjoyable exercise. Would recommend this to everyone it really does tone u up in a few weeks.
got this dvd so i had another excercise dvd at home to do not had a chance to go through it yet but have watch it in the background wilst doing things around the house and yes it looks good
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