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101 High-Intensity Workouts for Fast Results by Muscle & Fitness (2010, Trade Paperback)
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99.7% positive Feedback
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US $21.48
Approximately£15.84
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- Buy it now101 High-Intensity Workouts for Fast Results [101 Workouts]
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About this product
Product Identifiers
PublisherTriumph Books
ISBN-101600783384
ISBN-139781600783388
eBay Product ID (ePID)73442036
Product Key Features
Book Title101 High-Intensity Workouts for Fast Results
Number of Pages176 Pages
LanguageEnglish
TopicExercise, Bodybuilding & Weight Training
Publication Year2010
IllustratorYes
GenreSports & Recreation, Health & Fitness
AuthorMuscle & Fitness
Book Series101 Workouts Ser.
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight17.6 Oz
Item Length9.2 in
Item Width7.5 in
Additional Product Features
Intended AudienceTrade
SynopsisIncrease muscle mass and decrease body fat with less total time in the gym. "Muscle & Fitness" shows how to get fast results in a fraction of the time with 101 high-intensity workouts., Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.
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