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Weider System of Bodybuilding by Bill Reynolds and Joe Weider (1983, Trade Paperback)

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The Weider System of Bodybuilding by Weider, Joe Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less

About this product

Product Identifiers

PublisherMcGraw-Hill/Contemporary
ISBN-100809255596
ISBN-139780809255597
eBay Product ID (ePID)760112

Product Key Features

Book TitleWeider System of Bodybuilding
Number of Pages240 Pages
LanguageEnglish
Publication Year1983
TopicGeneral
IllustratorYes
GenreHealth & Fitness
AuthorBill Reynolds, Joe Weider
FormatTrade Paperback

Dimensions

Item Height0.6 in
Item Weight28 Oz
Item Length10.9 in
Item Width8.5 in

Additional Product Features

Dewey Edition21
TitleLeadingThe
Dewey Decimal646.7/5

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4.4
12 product ratings
  • 8 users rated this 5 out of 5 stars
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  • by elchevres
    19 Nov, 2024

    Excellent Book

    Good !!!! Thanks !!!!

    Verified purchase: YesCondition: Pre-owned

  • by kevin22pet
    13 Dec, 2024

    Best book on bodybuilding, Everyone should own a copy of this wonderful book !

    Great detailed informational book on bodybuilding !! At a great price, I am very happy with my purchase, Thank You !!

    Verified purchase: YesCondition: Pre-owned

  • by wdwdak5
    01 May, 2018

    Golden era

    This is one of the books Joe Weider wrote and it will put you on the right track to bodybuilding.

    Verified purchase: YesCondition: Pre-owned

  • by sri-q0dmf5asm
    12 Jul, 2017

    Weider System

    Good review of basic exercises. If interested in learning about weights, might help you...

    Verified purchase: YesCondition: Pre-owned

  • by jaben65
    13 May, 2017

    good book

    Verified purchase: YesCondition: Pre-owned

  • by daisy1188cb
    04 Jul, 2017

    Everything you need to know

    This simple book has a unlimited amount of different exercises

    Verified purchase: YesCondition: Pre-owned

  • by jos8174
    26 May, 2023

    Old school but interesting.

    Book appeared to be a weathered relic from the dumpster.

    Verified purchase: YesCondition: Pre-owned

  • by bobelinsky
    31 Jan, 2023

    The motivational book you want

    Great ideas; motivational pics of great champions

    Verified purchase: YesCondition: Pre-owned

  • by densu2
    16 Nov, 2017

    Thanks 💪🏼

    Verified purchase: YesCondition: Pre-owned

  • by arkangel1976
    12 Dec, 2016

    Great value

    Very helpful in the gym great value

    Verified purchase: YesCondition: Pre-owned

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