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Cardio Step Express With Gay Gasper (DVD, 2009)
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alan.1286 (2439)
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CARDIO STEP EXPRESS FEATURING GAY GASPER DVD NEW AND SEALED
- Buy it nowCARDIO STEP EXPRESS FEATURING GAY GASPER DVD NEW AND SEALED
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About this product
Product Information
Cool-down, core training and stretch - Gay Gasper's superb blend of familiar and innovative choreography. Her skilful cuing and perfect form make it super-motivating - arms always fully extended, body always facing the right direction, etc. The variety is huge: A diagonal up/down step routine transitions into a wide-ranging floor combo. An intense power jack series follows an easier low-impact section. A dance mambo is intermixed with a basic march (all blended with lots of Gay's warm, encouraging guidance and optional modifications). The ab-work combines Pilates-style precision with a more athletic style. It also includes some unique four-limb routines.Product Identifiers
EAN0091077001540
eBay Product ID (ePID)78462433
Product Key Features
Film/TV TitleCardio Step Express with Gay Gasper
Release Year2009
FormatDVD
LanguageEnglish
GenreExercise/Fitness, General Interest (Leisure/Health)
Run Time70 Mins
Additional Product Features
CertificateE
Number of Discs1
Sound sourceDolby Digital
Movie/TV TitleCardio Step Express With Gay Gasper
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Most relevant reviews
- 25 Nov, 2020
advanced
good advanced workoutVerified purchase: YesCondition: Pre-owned
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