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I’m still working full time so I wanted something that I could just do a quick workout , these are 10 minute workouts for different parts of the body depending on what you want to concentrate on. You get a free band to use on legs and arms and there is a warm up and cool down section in each 10 mins - excellent
Verified purchase: Yes | Condition: New
Really good 10 minute Pilates that work! I do a minimum of 10 minutes a day and see a change in a couple of weeks. I don't like gyms or excessive exercise so use this DVD to tighten up, tone and lose a bit of weight. Works really well for me.
Verified purchase: Yes | Condition: New
I ordered this dvd as i havent got much time to get to the gym. Its great to just do a 10 minute work out after walking the dogs and before work. They are fun to do so your not slgging along wishing you hadnt started. I do it along side my 30 day shred dvd to mix things up
Verified purchase: Yes | Condition: New
The product arrived complete and in excellent condition.
Verified purchase: Yes | Condition: Pre-owned
good quality does what it says
Verified purchase: Yes | Condition: Pre-owned
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