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Drill to Win : 12 Months to Better Brazillian Jiu-Jitsu by Andre Galvao and Kevin Howell (2010, Trade Paperback)

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Approximately£81.66

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Drill to Win: 12 Months to Better Brazilian Jiu-Jitsu by Andre Galvao; Kevin Howell Shelf and handling wear to cover and binding, with general signs of previous use. Wear commensurate with age and use. Clean unmarked copy. Light bumping visible to corners of covers and ends of spine strip. Light scuffing and smudging to covers and spine strip. Secure packaging for safe delivery.

About this product

Product Identifiers

PublisherVictory Belt Publishing

ISBN-100981504485

ISBN-139780981504483

eBay Product ID (ePID)79559414

Product Key Features

Book TitleDrill to Win : 12 Months to Better Brazillian Jiu-Jitsu

Number of Pages292 Pages

LanguageEnglish

TopicTraining, Martial Arts & Self-Defense

Publication Year2010

IllustratorYes

GenreSports & Recreation

AuthorAndre Galvao, Kevin Howell

FormatTrade Paperback

Dimensions

Item Height0.8 in

Item Weight40 oz

Item Length11 in

Item Width9 in

Additional Product Features

Intended AudienceTrade

SynopsisA 1-year schedule to overall improvement as well as smaller game plans for short term competition preparation, Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu . If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you. In this one-of-a-kind manual, Andre outlines both a 1-year schedule to overall improvement as well as smaller game plans for short term competition preparation. This is not your average reference book, but instead a step-by-step guide to building a champion grappler. The key to this book is in its building block methodology that follows Andre's basics of grappling--the ability to move and adapt to new movements in Brazilian Jiu-Jitsu. So don't wait, pick up this book and start the first day of your BJJ explosion, Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu . If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you. In this one-of-a-kind manual, Andre outlines both a 1-year schedule to overall improvement as well as smaller game plans for short term competition preparation. This is not your average reference book, but instead a step-by-step guide to building a champion grappler. The key to this book is in its building block methodology that follows Andre's basics of grappling--the ability to move and adapt to new movements in Brazilian Jiu-Jitsu. So don't wait, pick up this book and start the first day of your BJJ explosion!