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Detox for the Rest of Us : Safe and Easy Plans to Cleanse Your Body, Boost Your Metabolism, Lose Weight and Feel Great! by Patrice Johnson and Carole Jacobs (2010, Trade Paperback)
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Detox for the Rest of Us: Safe and Easy Plans to Cleanse Your Body, Boost Your Metabolism, Lose Weight, and Feel Great! by Jacobs, Carole; Johnson, Patrice Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less
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About this product
Product Identifiers
PublisherAdams Media Corporation
ISBN-101440503990
ISBN-139781440503993
eBay Product ID (ePID)79729657
Product Key Features
Book TitleDetox for the Rest of Us : Safe and Easy Plans to Cleanse Your Body, Boost Your Metabolism, Lose Weight and Feel Great!
Number of Pages256 Pages
LanguageEnglish
TopicHealth & Healing / Weight Control, Body Cleansing & Detoxification, Diet & Nutrition / Diets
Publication Year2010
GenreCooking, Health & Fitness
AuthorPatrice Johnson, Carole Jacobs
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight15.2 Oz
Item Length9.1 in
Item Width7 in
Additional Product Features
Intended AudienceTrade
LCCN2010-283756
Dewey Edition22
Dewey Decimal613.26
SynopsisSure, you've heard about detox diets-and you'd love to realize the weight loss and cleansing benefits you've been reading about. But you want to do it safely and healthfully. Now you can. With Detox for the Rest of Us , you'll learn how to use the various diets, plans, and recipes to lose weight and cleanse the system from head to toe-without compromising your health. You'll find out: Which detox plans eliminate what toxins from your body How to create delicious detox meals-from almond pancakes with blueberries to vegetarian meatloaf-that taste great and aid digestion How to choose the right detox plan for your individual body type-and your goals Written by noted fitness and wellness writer Carole Jacobs, Detox for the Rest of Us is all you need to detox your way to looking and feeling fabulous., Sure, you've heard about detox diets--and you'd love to realize the weight loss and cleansing benefits you've been reading about. But you want to do it safely and healthfully. Now you can. With Detox for the Rest of Us , you'll learn how to use the various diets, plans, and recipes to lose weight and cleanse the system from head to toe--without compromising your health. You'll find out: Which detox plans eliminate what toxins from your body How to create delicious detox meals--from almond pancakes with blueberries to vegetarian meatloaf--that taste great and aid digestion How to choose the right detox plan for your individual body type--and your goals Written by noted fitness and wellness writer Carole Jacobs, Detox for the Rest of Us is all you need to detox your way to looking and feeling fabulous., KEYNOTE Advice, diets, and recipes to detox safely and successfully Oprah Winfrey. Beyoncé Knowles. Gwyneth Paltrow. Anne Hathaway. Megan Fox. Name a slim celeb, and odds are she's done detox. Whether it's Beyonce consuming nothing but jacked-up lemonade for 10-14 days to lose 20 pounds for a role or Gwyneth Paltrow resorting to a fast before a red-carpet event, rich and famous women everywhere are embracing detox diets. Anything they can do, the rest of us can do better. With "Detox for the Rest of Us", readers learn how you can use the various diets, plans, and recipes to lose weight and cleanse the system from head to toe - without compromising their health. This balanced look helps readers reap all the benefits of detox - without the risk. *Which detox plans eliminate what toxins from the body *How to create delicious detox meals--from almond pancakes with blueberries to vegetarian meatloaf--that taste great and aid digestion *How to choose the right detox plan for their individual body type--and their goals Written by noted fitness and wellness writer Carole Jacobs, "Detox for the Rest of Us" is all readers need to detox their way to looking and feeling fabulous. AUTHOR: Carole Jacobs (Inyokern, CA) is a health, fitness, and travel writer whose work has appeared in more than 250 publications. As a twenty-year senior editor with Shape and Living Fit magazines, a fifteen-year contributing columnist to Men's Fitness magazine, she has reported on a wide variety of fitness, health, and mental health issues and worked with many leading medical and fitness experts. Patrice Johnson is a graduate with high honours from California School of Culinary Arts in Pasadena, CA, affiliated with prestigious Cordon Bleu in Paris. SALES *The only detox book that offers a balanced look at the various detox diets, plans, and recipes *detox plans can help readers increase energy and vitality, lose weight, strengthen their immune system, and flush out all the harmful toxins from their bodies *, Helps you learn how you can use the various diets, plans, and recipes to lose weight and cleanse the system from head to toe - without compromising on the health. This title features the benefits of detox.
LC Classification NumberRA784.5.J33 2010
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