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Food What The Heck Should I Eat? by MD Mark Hyman 9780316338868 |
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Praise for Eat Fat, Get Thin"Dr. Mark Hyman has helped thousands of people lose weight and lead happier, more energetic lives. His powerful insights on the dynamics of dietary fat will change the way you think about everyday eating, and show you how easy it is to enjoy a healthier, more satisfying diet."--Toby Cosgrove, CEO of Cleveland Clinic "Eat Fat, Get Thin deftly reveals how our long-held beliefs about dietary fat are fundamentally flawed and based on misinformation. And beyond the in-depth scientific validation, Dr. Hyman's empowering narrative provides an action plan enabling everyone the opportunity to recapture health and finally attain a healthy body weight.
- Buy it nowFood: What the Heck Should I Eat?: 7 (The Dr. Mark Hyman Library)
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About this product
Product Identifiers
BrandBrowning
MPNJDP540686, SVR121902
GTIN9780316338868
UPC9780316338868
eBay Product ID (ePID)8014834565
Product Key Features
Narrative TypeNon-Fiction
EditionFirst Edition
AuthorDr. Mark Hyman
Original LanguageEnglish
FormatHardcover
LanguageEnglish
FeaturesEx-Library
TopicFood, Medicine, Fitness, Self-Improvement, Health, Personal Development
Publication Year2018
GenreHealth, Treatments & Medicine
Number of Pages400
Dimensions
Item Height240mm
Depth33mm
Width160mm
Length24.1 cm
Item Weight617 g
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Ratings and reviews
Most relevant reviews
- 04 Jan, 2022
Knowledgeable and interesting read
Paragraph by paragraph gives you a good insight into dairy, sugar etc as to how they effect the body . Found this very interesting to read on each subject matter . Well laid out and some good recipes at the end of the book which I have tried and enjoyed.Verified purchase: YesCondition: Pre-owned
- 08 Dec, 2021
Ok
Very similar to a lot of books out there on this topic and sources are USA based but OK still.Verified purchase: YesCondition: New
- 03 Apr, 2022
Excellent!!
Excellent book! Indepth, clear, well written and highly informative.Verified purchase: YesCondition: Pre-owned
- 28 Jan, 2020
Interesting Book
Interesting readingVerified purchase: YesCondition: Pre-owned
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