Paragraph by paragraph gives you a good insight into dairy, sugar etc as to how they effect the body . Found this very interesting to read on each subject matter . Well laid out and some good recipes at the end of the book which I have tried and enjoyed.
Verified purchase: Yes | Condition: Pre-owned
Very similar to a lot of books out there on this topic and sources are USA based but OK still.
Verified purchase: Yes | Condition: New
Excellent book! Indepth, clear, well written and highly informative.
Verified purchase: Yes | Condition: Pre-owned
Interesting reading
Verified purchase: Yes | Condition: Pre-owned
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