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Bento Power: Brilliantly Balanced Lunchbox Recipes by Sara Kiyo Popowa (Hardcover, 2018)
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Author: Sara Kiyo Popowa. Title: Bento Power. With just a few essential ingredients, you add your extras to create highly nutritious, vegetarian, colourful boxes of joy. Format: Hardback. Type: Hardback.
- Buy it nowSara Kiyo Popowa Bento Power (Hardback)
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About this product
Product Information
Many people bring their lunch to work to save money, time and to help control what they are eating (with no hidden nasties from processed shop-bought food), but sometimes it's hard to think of interesting, nutritious things to make. Sara has come to the rescue with her vibrant, fun and inspirational approach to lunch boxes. She concentrates on having 5 clear elements: complex carbs, protein, fruit and veg, and sprinkles as well as the 5 colours used in authentic Japanese cooking: red, white, black, yellow and green. With just a few essential ingredients, you add your extras to create highly nutritious, vegetarian, colourful boxes of joy. Sara includes ideas for bento breakfast boxes (Sesame Snap Granola Bento and Mighty Muesli), 15-minute bento (Busy Days Instant Noodles and Lazy Tamago Bento), Everyday bento (Red Velvet Quinoa Bento, Green Theme Bento and Zen Bento) and the Fantasy bento (Starry Sky Bento and Fairy Jewel Box Bento). With tips on how to stock your bento store-cupboard and basic ingredients and recipes to get you going, now is the time for bento to bounce into your breakfast, lunch box, or even into your dinner parties, filling you with Bento Power! www.shisodelicious.com @shisodeliciousProduct Identifiers
PublisherOctopus
ISBN-139780857834997
eBay Product ID (ePID)8046512092
Product Key Features
Book TitleBento Power: Brilliantly Balanced Lunchbox Recipes
AuthorSara Kiyo Popowa
FormatHardcover
LanguageEnglish
TopicCooking, Vegetarian Cooking
Publication Year2018
Number of Pages192 Pages
Dimensions
Item Height248mm
Item Width192mm
Item Weight760g
Additional Product Features
Title_AuthorSara Kiyo Popowa
Country/Region of ManufactureUnited Kingdom
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Most relevant reviews
- 23 Dec, 2020
Bento Power
Bought this book second hand for my secret Santa to come in budget - very please with the price & delivery.Verified purchase: YesCondition: New
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