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Trauma Bonding: Understanding and Overcoming the Traumatic Bond in a Narcissistic Relationship by Lauren Kozlowski (Paperback, 2020)
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Format:-Paperback / softback. Publisher:-Escape the Narcissist.
- Buy it nowTrauma Bonding: Understanding and Overcoming the Trauma - Paperback / softback N
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About this product
Product Information
'If your relationship is so bad, why don't you just leave them?' 'If you were in such an abusive relationship, why did you stay with them for so long?' 'If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?' If you've ever been asked these questions, aside from being ignorant and hurtful, you'll know it's beyond frustrating. The answer to the above questions, whilst it's complex and often confusing, can be given with two words: trauma bonded. If you find you're in a relationship that you know is so toxic that it's crushing your very being, but you can't bring yourself to leave, you may be in the clutches of a tight trauma bond. If you're constantly feeling on edge, forever working to appease your spouse to little avail and like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too; because I was trauma bonded to my abusive ex. From my own personal experience and from the experiences other survivors have opened up to me about, this book will cover the following: - What trauma bonding really is - The 7 stages that lead to you becoming trauma bonded - The parallels that Stockholm syndrome has with trauma bonding - The 5 stages you go through when you come to accept you're trauma bonded - The cognitive dissonance a trauma bond can cause - Breaking free from the traumatic bond This book will also include my own experiences and I'll draw upon those to help you really understand trauma bonding, and let you know that you're not alone in being shackled by this emotionally crippling bond. More importantly, this book will help you understand that the invisible chain that tethers you to your abuser can be broken.Product Identifiers
PublisherDraft2digital
ISBN-139781393216636
eBay Product ID (ePID)8049055513
Product Key Features
Publication Year2020
Number of Pages76 Pages
Publication NameTrauma Bonding: Understanding and Overcoming the Traumatic Bond in a Narcissistic Relationship
LanguageEnglish
TypeTextbook
Subject AreaSexual Abuse
AuthorLauren Kozlowski
FormatPaperback
Dimensions
Item Height203 mm
Item Weight91 g
Item Width127 mm
Additional Product Features
Title_AuthorLauren Kozlowski
TopicCoping with Illness
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Ratings and reviews
Most relevant reviews
- 23 Nov, 2021
Educational to narcissistic abuse & toxic love
Excellent book - I recommend it to clients. Let’s you understand how narcissistic individuals hook you in and keep you there. Knowledge is power!Verified purchase: YesCondition: New
