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A Better Day Your Positive Mental Health Handbook by Dr.Alex George (2022, Paperback)

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*A Sunday Times Number One Bestseller* What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what's on our minds. And care for our mental health in the same way we look after our bodies. In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr Alex George is here to show children how. A Better Day is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence. From peer pressure and exam stress to online trolls and anxiety, life is full of ups and downs.

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Product Identifiers

PublisherHachette Children's Group
EAN9781526364449
eBay Product ID (ePID)8055662380

Product Key Features

Book TitleA Better Day Your Positive Mental Health Handbook
Narrative TypeNon-Fiction
AuthorUnknown
Original LanguageEnglish
FormatPaperback
LanguageEnglish
TopicHealth, Mental Health, Books, Social Issues
Ex LibrisNo
Intended AudienceYoung Adults, Ages 9-12, Adults
Publication Year2022
TypeTextbook
GenrePsychology & Help
Number of Pages224

Dimensions

Item Height21 cm

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A Better Day: Your Positive Mental Health Handbook, George, Dr. Alex, Used; Very
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  • by elacaw_17
    07 Mar, 2025

    Simple to read

    Easy to read and understand. Very basic wording. A pick up and put down book

    Verified purchase: YesCondition: Pre-owned

  • by geogeor_9887
    02 Mar, 2025

    Very good point

    It is very good! Thank you!I hope it helps my daughter!

    Verified purchase: YesCondition: Pre-owned

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