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Caffeine Blues : Wake up to the Hidden Dangers of America's #1 Drug by Stephen Cherniske (1998, Trade Paperback)
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Format: Paperback or Softback. ISBN: 9780446673914. Condition Guide. Publication Date: 12/1/1998. Item Availability.
- Buy it nowCaffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug (Paperback or
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About this product
Product Identifiers
PublisherGrand Central Publishing
ISBN-100446673919
ISBN-139780446673914
eBay Product ID (ePID)815549
Product Key Features
Number of Pages464 Pages
Publication NameCaffeine Blues : Wake Up to the Hidden Dangers of America's #1 Drug
LanguageEnglish
Publication Year1998
SubjectSubstance Abuse & Addictions / Drugs, Diet & Nutrition / Food Content Guides, Diet & Nutrition / Nutrition, Pharmacology
TypeTextbook
AuthorStephen Cherniske
Subject AreaHealth & Fitness, Self-Help, Medical
FormatTrade Paperback
Dimensions
Item Height1.2 in
Item Weight10.6 Oz
Item Length8 in
Item Width5.2 in
Additional Product Features
Intended AudienceTrade
LCCN98-024372
Dewey Edition21
Dewey Decimal613.8/4
SynopsisPulls together all the latest research & details the full scope of caffeine's detrimental effect on our physical, mental & emotional well being., One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever.Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer.Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits., One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.
LC Classification NumberQP801.C24C47 1998
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Ratings and reviews
Most relevant reviews
- 28 Oct, 2020
Caffeine addiction needs to be stopped
I’ve found this book through someone I look up to who had quit caffeine and made me make the leap. I read the book after starting quitting to reinforce why I’m doing this in the first place. The science is astounding how were misinformed on how much were actually drinking and harmful affects these doses actually have on us and that when brought to my attention was an easy link to caffeine being the sole contributor. 5 weeks totally caffeine free at this point and I’ve already had major changes. Less muscle tension, more stable energy levels NO MORE 6 OCLOCK DEPRESSION CRASH. I thought it was just work or whatever but when caffeine was gone I have none of that. Highly recommend, and I’d take what’s said in this book to heart, especially the benefits it claims to offer by quitting.Verified purchase: YesCondition: Pre-owned
- 29 Sep, 2020
A must read
Great book in great condition great price!!Verified purchase: YesCondition: Pre-owned
- 20 Dec, 2019
Everyone should read it!
Great informative book!Verified purchase: YesCondition: Pre-owned
- 19 Dec, 2018
Caffeine : friend or does?
Opened my eyes to the problems of drinking to much caffeine. Also to caffeine sensitivity.Verified purchase: YesCondition: Pre-owned
- 20 Dec, 2018
Great condition
Great bookVerified purchase: YesCondition: Pre-owned
