7 Principles of Fat Burning : Get Healthy, Lose Weight and Keep It Off! by Eric Berg (2010, Hardcover)

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This hardcover book titled "The 7 Principles of Fat Burning: Get Healthy, Lose Weight and Keep It Off!". by Eric Berg is a valuable addition to your collection. The book is written in English, has 352 pages, and weighs 20.8 ounces.

About this product

Product Identifiers

PublisherT.H.E. Health & Wellness Center
ISBN-100982601603
ISBN-139780982601600
eBay Product ID (ePID)84489944

Product Key Features

Book Title7 Principles of Fat Burning : Get Healthy, Lose Weight and Keep It Off!
Number of Pages352 Pages
LanguageEnglish
Publication Year2010
TopicExercise, Health Care Issues, Endocrinology & Metabolism, Life Sciences / Human Anatomy & Physiology, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
GenreHealth & Fitness, Science, Medical
AuthorEric Berg
FormatHardcover

Dimensions

Item Height1 in
Item Weight20.8 Oz
Item Length9.3 in
Item Width6.6 in

Additional Product Features

Intended AudienceTrade
ReviewsEasy-to-understand and follow for long-term benefits in improved health, energy and weight control. Get healthy and you will lose weight., Easy self-test to find your body type: adrenal, thyroid, ovary or liver-the key to finding a diet that works and healthy hormone balance., Customized diet and exercise plans based on body type. Recipes and meal plans to help you get fast, permanent weight loss results., 1,000+ doctors trained in the Berg methods. Media coverage in the health press and positive word of mouth bursting over into the consumer press., Already breaking in professional health press such as American Chiropractor; consumer press like, Let's Live, First for Women. Coming in New Beauty, Men's Exercise, more!
TitleLeadingThe
SynopsisThe 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. The 7 Principles is a highly practical book that provides clear explanations-aided by dozens of charts and illustrations-of the principles of healthy weight loss. Easy-to-understand health and nutrition information and simple tests to determine your correct body type are the keys to its success. Knowledge is power and The 7 Principles of Fat Burning gives dieters the power to take command by eating the healthy diet that activates the fat-burning hormones for their body type. For years people have been told to lose weight to be healthy. The truth is, you need to get healthy to lose weight. The Seven Principles of Fat Burning shows you how. Dr. Berg thoroughly educates readers and puts them right where they should be: in charge of their own weight.

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  • Dr. Eric Berg

    I recently found out that I am diabetic so I decided to pick up this book so I could look into losing some weight this book has opened my eyes to wards my health in so many ways Dr. Berg is a genius

    Verified purchase: YesCondition: Pre-owned

  • Informative, Common Sense Material!

    This book is common sense informative about things that are obvious, however overlooked regarding hormones, health issues, and fat gain or loss. It makes perfect sense and I look forward to applying the principals in this book.

    Verified purchase: YesCondition: Pre-owned

  • Great source of information

    Written very good and clear

    Verified purchase: YesCondition: Pre-owned

  • ok

    It gave you an indication of how to eat.

    Verified purchase: YesCondition: New

  • Book review

    Great quality from supplier

    Verified purchase: YesCondition: Pre-owned

  • Excellent

    Super valuable information

    Verified purchase: YesCondition: Pre-owned