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The Food Doctor Ultimate Diet: Changing the way you eat for good! by Ian Marber (Paperback, 2008)

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Change the way you eat, blitz bad habits and lose weight for good with this guide to the best of The Food Doctor.

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Product Information

The most comprehensive advice yet to help you eat well and lose weight for good from bestselling Food Doctor Ian Marber. All you need to be healthy for life ***** Heat, on The Food Doctor Diet Club Change the way you eat, blitz bad habits and lose weight for good with this guide to the best of The Food Doctor. Start with a seven-day diet programme (no calorie-counting) to kick-start your weight loss, then pick up new habits for life with 10 simple Food Doctor healthy eating principles and an easy-to-follow 30 day plan. Motivational case studies prove this plan really works. Packed with loads of delicious recipes, and flexible menu options - from lunch on the run to car journey snacks and family meals - this the last diet book you'll ever need to read! Achieve real weight loss fast and change the way you eat for good. I find I'm no longer leaving back-to-back meetings exhausted and starving. Jo Wiley, Radio 1 DJ

Product Identifiers

PublisherDorling Kindersley Ltd

ISBN-139781405329538

eBay Product ID (ePID)86355610

Product Key Features

Publication Year2008

TopicHealth

Book TitleThe Food Doctor Ultimate Diet: Changing the Way You Eat for Good!

Number of Pages360 Pages

LanguageEnglish

AuthorIan Marber

FormatPaperback

Dimensions

Item Height235 mm

Item Weight940 g

Item Width185 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom

Title_AuthorIan Marber

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4.7

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by kerfey70-3
12 Mar, 2020
Great book to read and appreciate
Great book to read and updated version of the books i have from the author.
Verified purchase: YesCondition: Pre-owned
by ucoE5UndS9a@Deleted
10 Feb, 2017
Common sese eating for health.
"Just as it says on the tin" Its simply common sense food choice and eating for good health
Verified purchase: YesCondition: Pre-owned