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The Complete F-Plan Diet: The F-Plan, The F-Plan Calorie and Fibre Chart, F-Plus by Audrey Eyton (Paperback, 1987)
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ISBN-13: 9780140100242, 978-0140100242. The Complete F-Plan Diet. The F-Plan, The F-Plan Calorie and Fibre Chart, F-Plus. Publisher: Penguin Books Ltd, United Kingdom.
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About this product
Product Information
In 1982 Audrey Eyton's international superseller The F-Plan Diet took the world by storm. 24 years later she returns with an equally sensational, ground-breaking diet for the 21st century that will revolutionise the eating habits of millions, The F2 Diet , where- F2 dissolves excess fat at a faster rate than any other diet based on the same calorie intake; F2 mobilises an 'army' of good bacteria to optimise health; F2 cleanses out the toxins, helps protect against cancers by speedily removing dangerous accumulations of carcinogenic waste; F2 lower LDL (bad) cholesterol and starts to unclog arteries; F2 stabilizes blood sugar levels to help prevent diabetes; F2 guarantees the abundance of nutrients that only good foods can provide, leaving you with healthy hair, teeth and skin; and F2 enhances your mood and state of mind- headaches, mood swings and sluggishness are replaced by balanced emotions and mental acuity. You will accomplish all the above if you follow the practical but highly effective plan that Audrey Eyton offers. Painless, satisfying and easy-to-manage, The F2 Diet enables you to exchange bad eating habits for good ones whilst ensuring that you never go hungry. The result is permanent weight loss and a massive improvement in the way you look and feel.Product Identifiers
PublisherPenguin Books LTD
ISBN-139780140100242
eBay Product ID (ePID)86363354
Product Key Features
Publication Year1987
TopicHealth
Book TitleThe Complete F-Plan Diet: the F-Plan, the F-Plan Calorie and Fibre Chart, F-Plus
Number of Pages592 Pages
LanguageEnglish
AuthorAudrey Eyton
FormatPaperback
Dimensions
Item Height198 mm
Item Weight500 g
Item Width129 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorAudrey Eyton
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Ratings and reviews
Most relevant reviews
- 21 Dec, 2023
Ok
First of all the book came very quickly. I’ve decided I need more fibre I my diet this book interesting reading and lots of recipesVerified purchase: YesCondition: Pre-owned
- 27 Aug, 2016
F plan
Still as good as it ever was! That's what I think anyway. It still seems easy to read and follow. It is good if one wants ideas on diet and fibre.Verified purchase: YesCondition: Pre-owned
- 14 Jun, 2016
Excellent
This book was in near perfect condition, couldn't fault it, it was packaged so well and came so quickly. Really very happy with sellers serviceVerified purchase: YesCondition: Pre-owned
- 20 Jan, 2017
Now just need to get started!!!!
Verified purchase: YesCondition: Pre-owned
- 01 Jan, 2020
Interesting Read
Exactly what I was after.Verified purchase: YesCondition: Pre-owned
- 12 May, 2016
RE - CAP VALUE
Re visiting a diet that once was very popular - unless you were stuck in a lift. Still works, and better value in this combined version. A good clean copy,delivered quickly and fairly priced. As the saying goes - 'May the wind behind you never be your own'Verified purchase: YesCondition: Pre-owned
