Vitamins and Minerals by Liz Earle (Paperback, 1994)

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Vitamins and Minerals (Liz Earle's Quick Guides) Earle, Liz. A-Z format on vitamins and minerals, from Vitamin A to Zinc. It explains what. One of a series of healthy-lifestyle guides, this book provides information in.

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Product Information

One of a series of healthy-lifestyle guides, this book provides information in A-Z format on vitamins and minerals, from Vitamin A to Zinc. It explains what each nutrient does, how it works in the body, where to find it in food, and how much we need to obtain every day. In addition to the basic background to each nutrient, the book also alerts the reader to specific requirements for all ages and for pregnancy and menopause, information on choosing supplements, and charts and tables to simplify the understanding of supplements.

Product Identifiers

PublisherPan Macmillan
ISBN-139781852839895
eBay Product ID (ePID)86388174

Product Key Features

Book TitleVitamins and Minerals
AuthorLiz Earle
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year1994
Number of Pages80 Pages

Dimensions

Item Height178mm
Item Width111mm

Additional Product Features

Title_AuthorLiz Earle
Series TitleLiz Earle's Quick Guides
Country/Region of ManufactureUnited Kingdom

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