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The Handbook of Swimming (Paperback, 1990)

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£3.40

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Estimated delivery Fri, 25 Jul - Tue, 29 Jul

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Condition:

Good

Author: David & Kelvin Juba. Wilke ISBN 10: 0720719461. Title: THE HANDBOOK OF SWIMMING. Item Condition: used item in a good condition. Books will be free of page markings. Will be clean, not soiled or stained.

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A history of the sport including channel swimming and the start of competitive races. It discusses equipment and basic and advanced scientific principles in floating, drag, etc. There is a chapter on learning and each stroke is given comprehensive treatment. For competitive swimmers there are tips throughout as well as chapters on starts and turns, training for swimming, land conditioning, diet, etc. The book concludes with a detailed appendix of world, Olympic and Commonwealth records.