Relaxation and Stress Reduction by Martha Davis, Elizabeth Robbins Eshelman and Mathew McKay (2000, Trade Paperback)

The Cotswold Library (785507)
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The Relaxation and Stress Reduction Workbook. Title: The Relaxation and Stress Reduction Workbook. Weight: 782 Gms. Edition: 5th Revised edition. Pages: 310. Publish Date: 03/11/2000.

About this product

Product Identifiers

PublisherNew Harbinger Publications
ISBN-101572242140
ISBN-139781572242142
eBay Product ID (ePID)86490810

Product Key Features

Edition5
Book TitleRelaxation and Stress Reduction
Number of Pages312 Pages
LanguageEnglish
TopicInterpersonal Relations, Self-Management / Stress Management
Publication Year2000
IllustratorYes
GenreSelf-Help, Psychology
AuthorMartha Davis, Elizabeth Robbins Eshelman, Mathew Mckay
Book SeriesWorkbook Ser.
FormatTrade Paperback

Dimensions

Item Height0.7 in
Item Weight26.5 oz.
Item Length11 in
Item Width8.5 in

Additional Product Features

Intended AudienceTrade

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4.3
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  • I get the wrong edition

    It comes as fifth edition, not the one in the picture. It is just ok.

    Verified purchase: YesCondition: Pre-owned

  • A good book to read if stressed or anxious

    Verified purchase: YesCondition: Pre-owned

  • Fantastic

    Verified purchase: YesCondition: Pre-owned

  • The Relaxation & Stress Reduction Workbook

    A good read with useful techniques to try out.

    Verified purchase: YesCondition: Pre-owned