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Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace by Aveline Kushi (Paperback, 1988)

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ISBN: 0446386340. Aveline Kushi's Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace. London Bridge Books presents. Qty Available: 2.

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item 1 Complete Guide to Macrobiotic Cooking: For- paperback, Aveline Kushi, 0446386340
£4.98
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item 2 Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace by Aveline
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item 3 Aveline Kushi's Complete Guide to Macrobiotic Cooking, Aveline Kushi, Used; Good
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item 4 Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace
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item 5 Complete Guide to Macrobiotic Cooking: For Health... by Kushi, Aveline Paperback
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item 6 Complete Guide to Macrobiotic Cooking For Health, Harmony, and ... 9780446386340
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item 7 Aveline Kushi's Complete Guide to Macrobiotic Cooking - Paperback NEW Kushi, Ave
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Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness. -from The Macrobiotic Path to Total Health Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders-both physical and psychological. This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing-from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients. Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. The Macrobiotic Path to Total Health gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourceful mind.

Product Identifiers

Publisher
Little, Brown & Company
ISBN-13
9780446386340
eBay Product ID (ePID)
86519683

Product Key Features

Author
Aveline Kushi
Publication Name
Complete Guide to Macrobiotic Cooking: for Health, Harmony, and Peace
Format
Paperback
Language
English
Subject
Writing & Reading
Publication Year
1988
Type
Reference
Number of Pages
432 Pages

Dimensions

Item Height
229mm
Item Width
152mm

Additional Product Features

Title_Author
Aveline Kushi
Genre
Food & Drink
Country/Region of Manufacture
United States

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5 out of 5 stars
by newmanleo01 Dec, 2017
Thank You So Much
I am so happy to have this book again it has help me so much in the past and i lost it while moving house it can be a life saver.Thank You
Verified purchase: Yes | Condition: New
3 out of 5 stars
by amal.24427 May, 2020
Good for people interested in macrobiotic cooking
Verified purchase: Yes | Condition: Pre-owned
4 out of 5 stars
by klskarelamm12 Apr, 2024
Aveline Kushi's Complete Guide to Macrobiotic Cooking
Great reference.
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Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace by Aveline Kushi (Paperback, 1988)

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Good for people interested in macrobiotic cooking

Aveline Kushi's Complete Guide to Macrobiotic Cooking

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