"The Aromatherapy Workshop" by Nicole Perez is a comprehensive guide on the topic of aromatherapy, presented in paperback format by T.H.E. Crowood Press. The book, with 192 pages, offers a detailed exploration of the health and fitness benefits of aromatherapy, providing readers with practical tips and advice on incorporating essential oils and aromatherapy techniques into their daily routine. Illustrated by the author, this book is a valuable resource for those interested in improving their well-being through the use of natural aromatherapy practices.