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An authoritative guide to the links between food and health covers such topics as the impact of diet on common ailments; how to cook foods to maximize nutritional value; and tips on reading food labels. $350,000 ad/promo.
Compiled with the aid of more than 300 experts, this is a layman's A-Z guide to diet and health, consisting of straightforward entries on foods, drinks and ailments. Every entry has been checked by specialists from various backgrounds, and case studies are included where appropriate.
Product Identifiers
Publisher
Reader's Digest
ISBN-13
9780276421938
eBay Product ID (ePID)
86555917
Product Key Features
Author
Reader's Digest
Publication Name
Foods That Harm, Foods That Heal: an A-Z Guide to Safe and Healthy Eating
Its a helpful I did have it before and I loaned to somebody- never loan a book you want to keep - now I have a replacement
I use this book a lot from simple meal planning to what can help with an ailment
Highly recommend this book