Taming the Black Dog : How to Beat Depression - a Practical Manual for Sufferers, Their Relatives and Colleagues by Patrick Ellverton (2005, Trade Paperback)
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This self help manual is for those for whom depression arises from the impact of exceptional circumstances such as childbirth and menopause, commercial and professional failure, accident, grief, divorce or debt as well as for those more permanent owners of the Black Dog. Contents: 1. Preface; 2. Your first step; 3. Medication; 4. Causes; 5. Manage your life; 6. Repulsing attacks; 7. Habits for repairing damage; 8. Utilising your subconscious computer; 9. Praying; 10. Vitality; 11. Sleeping; 12. Healthy eating; 13. Alcohol; 14. Fitness
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About this product
Product Identifiers
PublisherLittle, Brown Book Group The Limited
ISBN-101857039998
ISBN-139781857039993
eBay Product ID (ePID)86603956
Product Key Features
Book TitleTaming the Black Dog : How to Beat Depression - a Practical Manual for Sufferers, Their Relatives and Colleagues
Number of Pages176 Pages
LanguageEnglish
Publication Year2005
TopicMood Disorders / Depression, Psychopathology / Depression, Mental Health
IllustratorYes
GenreSelf-Help, Psychology, Medical
AuthorPatrick Ellverton
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight6.7 oz.
Item Length8.4 in
Item Width5.3 in
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Most relevant reviews
- 06 Aug, 2020
Just what I wanted
Does what it says!Verified purchase: YesCondition: Pre-owned
